Don't just rely on me.
I am just the motivation.
"Why building better habits is way easier than you might think": Delving into Chapter 3
Would you believe that all it took to build better habits was a simple 4-Step formula and a change of environment? No? Well, in today ́s chapter I will falsify that thought.
"Why the habit rabbit hole goes deeper than you think"
"How Your Habits Shape Your Identity (and Vice Versa)" is the title of Chapter 2 of James Clear ́s Atomic Habits where he discusses the three levels of change which are:
"Tiny Changes, Remarkable Results: A summary of Chapter 1 of Atomic Habits by James Clear"
In this article I will introduce you to James Clear ́s Atomic Habits and follow up with a summary of Chapter 1
"Unlocking the Knowledge within Pages: A Warm Welcome to Your Book Summarizing Maven"
Books... something that is so educational yet not many want to read them. Why?
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